sitim 2008-1-28 10:58
杏香牛排(图解)
【原料】:n*v0I;ItG/M2\:n
牛里脊,葱头,土豆,杏仁,盐,黑胡椒粉,啤酒,蒜,番茄沙司F})YDvb#tI\P
[img]http://my.meishichina.com/attachments/2008/01/16466_200801240907121.jpg[/img].lY&WH]y
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【做法】s5PL q][M
1.牛里脊切片,用刀背砸松牛肌肉组织,加盐、黑胡椒、啤酒(用红酒可能会更好些)腌渍10分钟;葱头切成洋葱圈
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[img]http://my.meishichina.com/attachments/2008/01/16466_200801240907481.jpg[/img]7]#yL;C:|_,|
2.杏仁用温油炸酥,切碎7g o1{(S$Su~5A
[img]http://my.meishichina.com/attachments/2008/01/16466_200801240908221.jpg[/img];[
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3.土豆蒸熟,去皮,制成土豆泥,加洋葱粒、蒜蓉、奶油、盐炒入味
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[img]http://my.meishichina.com/attachments/2008/01/16466_200801240909121.jpg[/img]3CqO,f/m oq,G
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4.锅内放黄油融化,用小火煎牛排
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[img]http://my.meishichina.com/attachments/2008/01/16466_200801240910061.jpg[/img]|(|Kv|"U@X