qwin 2008-1-2 10:26
蒜香川味鸡胗
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新鲜鸡胗半斤、小米椒一把、大蒜4-5瓣儿、花椒10粒左右、盐、白糖、鸡精、酱油、淀粉适量8U }MQgW5{3[
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做法: ~/N-QP
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1、鸡胗买回来后反复仔细清洗用刀刮去内层残留的黄色杂质,之后切成薄片,加上一少盐、适量淀粉码味;
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青红椒切成约一个指关节长短的段、大蒜切片备用;
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2、烧开一锅水,之后加入少许料酒,下鸡胗片焯烫,等到水再次沸腾时捞出鸡胗,用流动的清水冲洗干净; ~w
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[img]http://www.meishichina.com/Eat/UploadFiles1017/200801/20080102100543811.jpg[/img]
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3、炒锅中加热底油,约5成热时倒入大蒜片、辣椒段、花椒爆出香味;{5o8D)R7a&@9R,e P0P:P2p
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4、待蒜片开始变色、辣椒表皮开始起皱时,转成大火,迅速倒入沥干水分的鸡胗,
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[img]http://www.meishichina.com/Eat/UploadFiles1017/200801/20080102100631794.jpg[/img]
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加入一勺盐、半勺白糖、一勺酱油、适量鸡精,快速翻炒上色后即可;
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[img]http://www.meishichina.com/Eat/UploadFiles1017/200801/20080102100701329.jpg[/img]