cqlfecnc 2013-11-6 22:35
番茄猪肝汤[13P]
[img]http://cp1.douguo.net/upload/caiku/1/6/a/yuan_16c420aa1d90cce1d46b3a101a28290a.jpg[/img]
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主料
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番茄2个 猪肝150克K&S9Zxbup+b
金针菇150克 木耳80克%_4W3?hui
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姜适量 大葱适量m'j^_b2G&a
油适量 盐适量tSH2f)la
胡椒适量 番茄酱适量'T~J \o+BJ9\'H{
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1. 将一根筷子从番茄底部插进去, 最好选择不锈钢筷, 如果没有, 木制筷子要经过水泡一个小时;打开煤气灶,开火, 将番茄放在上面烤一下;
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[img]http://cp1.douguo.net/upload/caiku/4/a/c/200_4a51abc9740c1257a338ce7684bada3c.jpg[/img]
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2. 番茄很快就出现了裂痕, 翻动一下继续烧;不出一分钟, 烤好后番茄皮就可以轻易的剥下来了。/y T8m"WR#Z
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3. 将番茄洗净后去皮, 将去皮的番茄切成小丁;
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4. 将切好的猪肝加入盐, 白胡椒, 料酒, 生抽, 生粉,
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5. 搅拌均匀后腌制五分钟;
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6. 在烧热的锅中倒入少许油, 加入姜末和大葱末煸炒;
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7. 煸炒出香味后加入切好的番茄丁翻炒一下;
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8. 加入番茄酱继续煸炒,. 再在熬好的番茄汁中加入适量的水,直到熬出红色的汁;
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9. 待番茄汤煮开后加入金针菇;
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10. 再加入黑木耳丝, 煮上五分钟;'zo7xb+^Y4J
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11. 五分钟后下入腌好的猪肝;待煮开后加入盐, 胡椒等调料, 就可以关火了。%X$K A8B1@8Y,If
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[img]http://cp1.douguo.net/upload/caiku/a/7/2/200_a76bf7d5a5e4b6d608212aab076cea72.jpg[/img]