hejna 2007-6-6 09:48
牛奶花生鱼
[color=RoyalBlue][size=4]花生去壳,拍碎4jf'X5K+|
[img]http://photo.xiangshu.com/Day_070214/276_130026_62ea91e5e6190a8.jpg[/img]
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牛奶一瓶5g)w-^6Fd
[img]http://photo.xiangshu.com/Day_070214/276_130026_64e13b468ed6b8d.jpg[/img]
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鱼半条
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[img]http://photo.xiangshu.com/Day_070214/276_130026_1925537ae0b7c61.jpg[/img]/GX:I2?]P X9rr:CO ~$I
鱼下锅煎
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[img]http://photo.xiangshu.com/Day_070214/276_130026_2162845dce6f626.jpg[/img]
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用慢火煎得这样就差不多，起锅.
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[img]http://photo.xiangshu.com/Day_070214/276_130026_4c6a9fdc81861ef.jpg[/img]l oC;w K-m6Fa'_9K
放入砂锅.
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[img]http://photo.xiangshu.com/Day_070214/276_130026_967c6a573d13d21.jpg[/img]
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放盐、水、少量料酒
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[img]http://photo.xiangshu.com/Day_070214/276_130026_ee718d7864b9221.jpg[/img]
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鱼熟透了就加入牛奶。
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[img]http://photo.xiangshu.com/Day_070214/276_130026_a0bf68322696ed2.jpg[/img]
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加入牛奶后再慢火燉一下。H+h-s6\ Z5c%T l
[img]http://photo.xiangshu.com/Day_070214/276_130026_c861353ad03faed.jpg[/img]N[i6t
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起锅。
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[img]http://photo.xiangshu.com/Day_070214/276_130026_4b73f138191e440.jpg[/img]
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带有牛奶和花生的香味，鱼肉也不是很老，好吃。'q8\;y&U7g
[img]http://photo.xiangshu.com/Day_070214/276_130026_d8519ac9c24e8c3.jpg[/img][/size][/color]
taiyangxibian 2007-6-6 17:31
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