qxw1219 2007-4-21 11:51
香根三文鱼
[img]http://img.poco.cn/mypoco/myphoto/20070421/2992118420070421040802090.jpg[/img]
4^'r$m-iB^j
U:z0Qp!Wx^cu
[img]http://img.poco.cn/mypoco/myphoto/20070421/2992118420070421040836018.jpg[/img]
.{,{,N8O$[I*Dcz
去海鲜店里买了三文鱼(NORWAY),挪威产的三文鱼不是养殖的,质感价格都好~!:):
7V\z#cH+HN:t#D2h-Z(x7h
材料:三文鱼/香菜根.调味料:盐/糖/酱油/醋/香油.
)q!Y|wmX!H
做法:1/三文鱼洗净,切小块,用盐/白胡椒粉/生粉抓匀腌上20分钟.2/香菜去叶留梗,切段.3/切好的三文鱼过油至金黄色.4/用一大碗备好调料(糖/点酱油/苹果醋/香油/香根).4/第二次将三文鱼过油,捞出,装盘,浇上调料. GUE"Gp;x S8OH
[img]http://img.poco.cn/mypoco/myphoto/20070421/2992118420070421040900021.jpg[/img]
Uo\Yh
j adY+EaKT
[img]http://img.poco.cn/mypoco/myphoto/20070421/2992118420070421040927020.jpg[/img]
yWdpMiu2l
2S4s]4tN
[img]http://img.poco.cn/mypoco/myphoto/20070421/2992118420070421040949077.jpg[/img]x
ajOX-h9Q
1@j9?'] s)J
[img]http://img.poco.cn/mypoco/myphoto/20070421/2992118420070421041015080.jpg[/img]|"@'ZWR#e@5Ol SN
6_sFR,UV:^r
\%}
[img]http://img.poco.cn/mypoco/myphoto/20070421/2992118420070421041115020.jpg[/img]
&T8S_
D {:{/n@
MS uy&N*b/\A2m
[img]http://img.poco.cn/mypoco/myphoto/20070421/2992118420070421041445026.jpg[/img]