乳沟 2007-4-3 21:44
青蒜孜然羊肉
材料:羔羊肉片、青蒜、姜丝、干辣椒 #\4jFg6R
[img]http://www.meishipai.com/tiya/attachment.php?attachmentid=23320&stc=1.jpg[/img]
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调味料:酱油、油、料酒、孜然粉、白糖0C!s8M#fBz
[img]http://www.meishipai.com/tiya/attachment.php?attachmentid=23321&stc=1.jpg[/img]
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1、青蒜要先用刀拍扁了再切,这样好象味比较能出来。_,Cr"Xf+j'|
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2、下青蒜蒜白部分、干辣椒丝炒,趁锅旺烹料酒、淋酱油、孜然粉,再一点点白糖。UL_6?]"Yp
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3、旺锅下姜丝、羊肉片炒。
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4、青蒜叶后头再放,盐、味精调味。 ?,i&R/TQpA7l[/Pzb
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5、成品。总体来说锅要旺,下手要快。
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[img]http://www.meishipai.com/tiya/attachment.php?attachmentid=23326&stc=1.jpg[/img]
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[[i] 本帖最后由 snail928 于 2007-4-3 11:14 PM 编辑 [/i]]
ledbob 2007-4-12 08:28
一般一般一般般哦,定。。。。。。。。。。。。。。。。。。