查看完整版本: 牛牛家的大盘鱼

牛牛家的大盘鱼

[pp=btta]看到的都是黄色青蛙，估计图片挂了，请您检查看看。谢谢。[/pp]
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T;?7D"iGl 先到市场买鱼，大头鱼四元一斤，就来一条吧。
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杀鱼，这鱼儿也太活泼了，累！
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分成这样,fwL de,^,r
[img]http://img401.imageshack.us/img401/7196/21010256yf7.jpg[/img]
/FZD)Xjd&{2b+J,Pu 鱼肉切成大鱼片
9K&ge6M'\+r [img]http://img401.imageshack.us/img401/2002/19667646dk1.jpg[/img]
k.Iy-f Y(M 然后加入蛋清调味拌好
h)j \*iN [img]http://img401.imageshack.us/img401/1390/89584623jq9.jpg[/img]
ZH:y r$Mre 再看看俺准备的大盘鱼配菜，一块好好吃的豆腐
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t/Em8l5H%q;[.V)x 俺喜欢的大豆芽菜%g)|b&q@
[img]http://img401.imageshack.us/img401/4770/93974400tf9.jpg[/img]
(k,tLcbZ` H;g} 莲藕片{Fju7Krh
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酸菜
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X5Om/dB\ 当然还得有这些 @#{v-y^)L(k.oZS
[img]http://img401.imageshack.us/img401/7101/11vz7.jpg[/img]
9T \C7q/u { 呵呵，俺还另外做了红萝卜酸，再加几只辣椒干和少许花椒，再放上少许黑胡椒粉 CT'IRx?3R
[img]http://img401.imageshack.us/img401/1581/12ug2.jpg[/img]3[d1d3K(^|q
开始起锅了，爆香这些东西后依次加入香料和配菜，酸菜一定要先炒干原本的腌菜水分，这样酸菜才会香口没有腌菜的那种特殊味，最后放适当的水煮开Ovg }4};}
[img]http://img401.imageshack.us/img401/5533/13gz2.jpg[/img]
~v oSzGX 煮开后，依次放入配菜，先莲藕、豆芽、豆腐再煮一会儿-M9m)@Z7SQl w
[img]http://img401.imageshack.us/img401/1479/14ej1.jpg[/img]
nlb8M;MU e 然后放入鱼头鱼骨煮二分钟
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最后加入鱼片后马上装到大盘里，然后再另起锅烧开油浇到大盘鱼上，再撒上葱和芜茜就可以开吃啦
j:m;F,bR1cX [img]http://img401.imageshack.us/img401/3326/16rb1.jpg[/img]`o,rJly

m eL+qkUw [[i] 本帖最后由 btta 于 2007-3-28 12:04 AM 编辑 [/i]]

我有个朋友做这个菜的时候，前边步骤差不多，最后烧油炸点花椒，花椒捞出来把油浇到鱼上，花椒压碎成粉也倒入菜里，味道也很好的。