wbl198091 2012-2-12 17:59
海鲜炒饭[40P]
主料：隔夜饭f2\8`aZr
辅料：鸡蛋 芹菜 春笋 香肠 葱花 海带（海鲜哦）
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步骤：4O&[ `,jOfO0E
1，辅料切小粒备用
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2，绿壳蛋打散 冷饭拌匀G L,b}s3Ep
3，橄榄油下锅 先炒熟辅料6K cw#F&@
4，蛋液饭下锅同炒 调味
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5，撒葱花 翻炒出锅)?/gufL5v2jk;a
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海鲜炒饭哦D m\I:^
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辅料 家里有神马 就用神马吧···+e ?~0LU Y tuJ
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海鲜少了点8tb;l;V9w2ETE8J1g
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好吃不好吃的啊
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开开来看看KZc0~ Gm P
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打散它
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隔夜饭下去拌匀···7LTP#Ja5o:R%M"t
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饭要粒粒分开 还要包着蛋 嘿 蛋炒饭？
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奢侈一把 橄榄油炒饭n~)C/xv(dxz
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下饭···
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中间挖个洞 扔把葱啦··· 然后再用饭埋起来'Uxa'\'h
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装盘 出锅了
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看起来很口水吧 海鲜炒饭哦~~~ @8fv%J+h0U$q&@/o
要死则 就一点海带说是海鲜炒饭···Y:O0B pK]"p
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ljl0929 2012-2-12 20:32
海鲜再来个儿冰啤是蛮好的,下饭嘛,嘿嘿,个人喜欢辣的!!!
tanat 2012-2-12 21:56
这个海鲜炒饭果然不俗，呵呵，中间埋葱的一段，挺好的，葱的味道都被饭吸收了。挺好。
杨家宝 2012-2-12 22:24
楼主你这个噱头搞得好，俺还以为是放了啥真的海鲜呢，搞了半天原来是海带
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不过生活么，其实想想也就这个样子，关键就是看你自己的心态了+w8T'ni([)r
我看这海鲜饭就很好哦
cdma1390 2012-2-12 23:47
开始还以为是什么很贵的菜，原来家庭小炒简单实用，真是方便我们这些上班族咯
狗绣金萨马 2012-2-13 11:10
这个明明是香肠炒饭啊！不过加海带我觉得还不如在上面撒点海苔。
o0Magician0o 2012-2-13 15:03
真是不错，不过一般我喜欢把鸡蛋单独炒熟后在添加进去，如果鸡蛋和米饭放在一起，只能起到米饭色彩靓丽些，吃不到整块的鸡蛋了。香肠指的是腊肠吧？需要用开水汆下嘛？我觉得还是汆下好的，至少干净卫生。海带？我还以为海鲜炒饭会放入一些虾仁之类的。那放海带是不是就可以放少许盐了？+u:iNZ)u ^ la8c
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[[i] 本帖最后由 o0Magician0o 于 2012-2-13 15:04 编辑 [/i]]
lopjerry 2012-2-13 16:05
一般外面的海鲜炒饭必不可少的就是虾仁了 楼主加点虾仁可能味道更鲜美
2428192 2012-2-13 19:59
说是海鲜居然是海带，我怕你了，最起码你倒是也搞点虾皮呀，那样称作海鲜倒还过得去。
tmphz888 2012-2-13 20:35
什么海鲜饭啊！而且鸡蛋和饭要拌在一起炒出金黄色效果话，最好只要用蛋黄就可以了，不要加蛋白！阿基师说的哦！
leozhouchen 2012-2-14 09:05
太人才了啊！海带算不算海鲜？当然算啊！人才啊！
m999999e 2012-2-14 13:28
这个生铁锅要来做炒饭，应该是很香的，比一般的不粘锅要好的多。
superxings 2012-2-19 18:29
我喜欢把饭打到鸡蛋里面这一步，其实有这一步的话，简单的蛋炒饭都会好好吃
贝贝小 2012-2-19 21:35
嘿嘿嘿。楼主幽默了，还好是你自己吃吃，如果是饭店这样，肯定被消费者告到消费者协会，跟海南宰客事件有的一拼。
jerryhzgfranks 2012-2-19 23:19
这个海鲜也太名副其实了！？我觉得应该将饭与生鸡蛋放在一起泡一下，一般炒饭都比较干，这样可以减少水分的流失，多放一些多汁的蔬菜也是一个好办法！
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