sexinlov 2007-2-27 17:21
卤肉饭
工程较大,强烈建议周末开工!
p9z| @2NJy
s"xUM
H"FV u
)s_O(A#aqG&m
前期材料:
;}N {"x0g E,`7{4pw
-带皮五花肉600克(能吃的可加量)
K(^S?f9Q-f1C
-红葱头5颗,蒜头10瓣(可少些,随个人习惯)1W$v2R_
nN+~S;W'Q@
-五香粉1/2小匙(标准小勺)1j2Z ])q
p-s,v'Z/o
-素蚝油200毫升 zm+G*Q+n$Z0t
-酱油100毫升
b.M\$g`@$D A.v
-黄酒50毫升t]T9k![ jG)r2M6T?
-水800毫升(自来水即可)`7o}9tB7z0Xb
-冰糖10克(没有可用白糖)7sP#l}/G
A'XNm3tY(^
开工~@o:G_m5~Dn
+wS%AO*Q(gi
1.五花肉洗净,切成方块(基本为矩形),入锅中(推荐不锈钢锅)滚水烫后捞起.-H7L Yu:g&Fob
wy*qgy)W$\jy"u!K H D7j
[img]http://bbs.022ms.com/UploadFiles/20068/200681110435624481.jpg[/img]k8d%Z^&uh bUn
V1_MiX`
2.用冷水冲洗五花肉,过去油!
@ ~:o}
B2bf]
}&{U'^.x m4_
[img]http://bbs.022ms.com/UploadFiles/20068/200681110451940214.jpg[/img]