鹰猎隼袭 2007-2-19 15:22
花旗参炖竹丝鸡
[color=#0000ff][size=4]秋意渐浓,又是进补的时候了。花旗参炖竹丝鸡,材料简单,益气养胃,补而不燥,非常适合这个季节[/size][/color][color=#0000ff][size=4] A:`q0@$BoX Q
[/size][/color][color=#0000ff][size=4]
Wy/[-n
C9l#h
[b]材料:[/b]竹丝鸡一只,花旗参5克,元肉适量,姜几片[/size][/color][color=#0000ff][size=4] %K6|.p@p"W!a
[/size][/color][color=#0000ff][size=4] lco6]^1VxJ
L0@
竹丝鸡去皮(为了让汤品少点油脂)在开水里煮过(去血腥味),再和花旗参元肉姜片一起放入炖盅,加水炖3个小时,调味即可.[/size][/color][color=#0000ff][size=4]
sU7r_#V-KN)d
[/size][/color][color=#0000ff][size=4]
4d~.{4[ Z7WzrU"O
[img]http://img.poco.cn/mypoco/myphoto/20060916/291924720060916205825_640.jpg[/img]Q0Vd{
Y4B$uR
[/size][/color][color=#0000ff][size=4] [F9v)x au
[/size][/color][color=#0000ff][size=4]
7y+Ab |;\EI
材料[/size][/color][color=#0000ff][size=4]
S*Z
ru-[*y_)|^0c&N q
[/size][/color][color=#0000ff][size=4] m^6h!zb@YSdb
[img]http://img.poco.cn/mypoco/myphoto/20060916/291924720060916205853_640.jpg[/img]'m1tcF(vXRi"P
[/size][/color][color=#0000ff][size=4]
nAsL&c;TL2}6t[
[/size][/color][color=#0000ff][size=4]
Vk hb
f(p
炖好了[/size][/color][color=#0000ff][size=4] H(ENbW.v6@'~,_
[/size][/color][color=#0000ff][size=4]
S(\ ao
}@4SB.c
[img]http://img.poco.cn/mypoco/myphoto/20060916/291924720060916205915_640.jpg[/img]
\V(Z:d2BshZ
[/size][/color][color=#0000ff][size=4] %Ah,[o
Vq
[/size][/color][color=#0000ff][size=4]
0|P H+n/tL
好喝~~~~ [/size][/color][color=#0000ff][size=4] [/size][/color]