风萧 2007-2-1 19:24
蒸肉蛋
5e)g8A3tA]` q^A.V_
8q#Q'P/^T0w {
食材:
9T$cl["Z-^8w
1[W;V3s[F
1.鸡蛋---4个 1Pqg#S-g;~BG
(CN
U+~9c C
2.瘦肉---200G WY#[5?&j*v'fS#F
}f
n*v.}hu f(g
3.盐----少许
#HT3HM&k
{:Mq0E6~
4.胡椒粉--少许
#[$F l)S.D+q_
-|!t|'dh_+R
5.鸡精---少许
Y.K)@DSa$G5Z1lH&A
zW5QBA
做法: W"I|d/S:F S A
5TJL;W X |1_)N
1.将瘦肉搅成肉末..打入鸡蛋..
2f7p)Y2H3_
UXeTSXL
2.加入盐,鸡精,胡椒粉..搅拌均匀..加10ML的热水 Q2I3h;_!x
h)ed6{pGX
3.用厨房纸把表面的蛋泡抹掉..上锅蒸30分钟..1ZAnVz}eu
f
_-ha3llx
4.出锅之后加入少许油和甜酱油..
?5U`FFE!S.@5F
+Zi1Ax(xK5q X4V5Y k
b`*a6xdx6J&y R
@'y N!T2f#e'p
dl/jGDXa*ZT
[img]http://www.waafood.com/bbs/attachments/day_070113/1_aS7GRtOh4Js6.jpg[/img]
"f*Vm0^ctK
e qomK-ox
vBP4Sz!bp`KU
b(W5A2c~hS F6^-G
5u.ut
T2MXJM,~!Z)I
6k)?P\&o&f.F/\E
[img]http://www.waafood.com/bbs/attachments/day_070113/2_Bem4DFYFsg9c.jpg[/img]{2T;p6| X.`
L?[
&KDgX,K`d
;sU9nS2DU;O
v^7H$L6x2m
[img]http://www.waafood.com/bbs/attachments/day_070113/3_VwzcWt1e17dA.jpg[/img]
#VW @4jb@s
r:K n!C^n
ny@eEka-v3G8?|
&Q7Jo(Y,pGorj
[img]http://www.waafood.com/bbs/attachments/day_070113/4_zQkdgycYQLbh.jpg[/img]
5kuC)_k}7^k
;VS-T
K.?|~
6Y0v+fe#yY
M
X^&Zc!O_b
[img]http://www.waafood.com/bbs/attachments/day_070113/5_CO5cuzRGilXb.jpg[/img]