tg3366 2010-8-27 10:50
吃到死撑也不肯罢手的那碗饭——麻婆茄子饭[18P]
[align=center][size=4][color=Red][b]朋友们喜欢,还请红心支持下。谢谢[/b][/color][/size]
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[size=4][color=Purple][b]原料:肉末 茄子 葱 姜 蒜 花椒 米饭,}"I!zd1G
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调料:郫县豆瓣酱 花雕酒 生抽 糖 水淀粉 芝麻油 [/b][/color][/size]/u`&d
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[size=4][color=Blue][b]事先准备:(g7v&]h UpbSj
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1. 茄子切小段。0cb0}'B(P(]CI)o(?
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2. 葱姜蒜切末。[/b][/color][/size]
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[size=4][color=Blue][b]制作过程:O,ty6o#G)tp;k;[_E
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1. 锅内热油,加入茄子炸制(茄子变得稍软即可)。 [/b][/color][/size]
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[size=4][color=Blue][b]2. 捞出茄子沥去油。[/b][/color][/size]E \/UDx
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[size=4][color=Blue][b]3. 锅内热少许油,加入葱姜蒜末爆香[/b][/color][/size](Vres9T/WYE_
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[size=4][color=Blue][b]4. 加入肉末略翻炒[/b][/color][/size]
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[size=4][color=Blue][b]5. 加入适量郫县豆瓣酱炒匀。[/b][/color][/size]
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[size=4][color=Blue][b]6. 加入适量花雕酒[/b][/color][/size];WfF*tX{
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[size=4][color=Blue][b]7. 加入少许生抽[/b][/color][/size]@
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[size=4][color=Blue][b]8. 加入少许糖[/b][/color][/size]
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[size=4][color=Blue][b]9. 加入适量水,煮开。[/b][/color][/size]
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[size=4][color=Blue][b]10. 加入炸好的茄子,翻匀后略煮一会儿。[/b][/color][/size]
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[size=4][color=Blue][b]11. 加入少许水淀粉勾芡即可。[/b][/color][/size]
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[size=4][color=Blue][b]12. 取一个干净的小锅,加入少许芝麻油烧热[/b][/color][/size]
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[size=4][color=Blue][b]13. 加入花椒爆香后关火[/b][/color][/size]
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[size=4][color=Blue]14. 碗内盛入米饭,铺上茄子肉末,将少许花椒芝麻油淋在表面,吃时拌匀即可[/color][/size]F]}(O)|{a2H
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[size=4][color=Purple][b]贴士:!jrR x:?(m3y
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加了郫县豆瓣酱和生抽,咸味已足够,无需再加盐。 UU0Luh
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茄子也可以不炸,直接炖煮也可;炸过的口感更软糯些。