aa2036 2010-8-22 16:53
香喷喷的灯碗肉[11P]
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用料:[/color][/size]
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[size=4][color=blue] 羊腱子肉四两,大蒜三瓣,香葱两棵,酱油两大匙,醋两大匙,姜一小小块,香油一小匙,清汤一汤勺,料酒一匙,盐适量。[/color][/size]
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[size=4][color=blue] 做法:[/color][/size]
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[size=4][color=blue] 1、将肉横向切成薄片;姜蒜剁末;葱切碎;淀粉里适量水调成水淀粉。[/color][/size]
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[size=4][color=blue] 2、锅中放油烧至六成热,下肉片炸呈灯碗状。[/color][/size]
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[size=4][color=blue] 3、捞出控净油。[/color][/size]r#l$A6bhE!Z
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[size=4][color=blue] 4、锅中留微量油,下葱姜末煸炒出香味。[/color][/size]
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[size=4][color=blue] 5、烹入醋、酱油,清汤50毫升、盐、料酒,沸后下炸好的肉片。[/color][/size]
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[size=4][color=blue] 6、稍烧后勾芡。[/color][/size]i;E3h3KlD0^
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[size=4][color=blue] 7、放香油、蒜末,翻匀。[/color][/size]
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