591101ls 2010-7-22 09:29
美女厨房----香煎胡萝卜蛋卷[6P]
[img]http://informationtimes.dayoo.com/res/1/1019/2010-07/22/C12/res05_attpic_brief.jpg[/img]
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[font=宋体][size=4][color=#0000ff]烹制方法(二人份) +N:Ad;U3{
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材料:胡萝卜2根、鸡蛋四个
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调料:盐少许、牛奶250ML、面粉1大勺MlhhF,o~kQ
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1 鸡蛋加牛奶,盐,面粉,打散,搅拌均匀。
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2.将胡萝卜去皮刨成丝,烧热油锅炒熟,加少许盐,炒好后放在碗里待用。
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3 重新烧热油锅,倒入蛋液,转小火慢慢让蛋液凝固,煎成金黄色。
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4 将胡萝卜丝均匀地铺在蛋皮上,将蛋皮卷紧。
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5 挤些许番茄酱在鸡蛋卷上,即可上桌食用。P [2r8{[O@c
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