qdsb 2006-12-2 02:11
(转贴) 红酒牛排
红酒牛排
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原料:oOyY-h NY
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牛排,洋葱,红葡萄酒
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做法l%Q2H([r'n
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1、牛排切小块,冷水稍泡拔去血水。6e0Q:v"Qjm
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用叉子扎点洞腌浸,这样容易入味,而且煎的时候传热快。9HL$W,Q3E
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2、用料酒1匙、酱油1匙、嫩肉粉少许、淀粉少许、黑胡椒半匙适量将牛排腌15分钟。#h?FLWmQ
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3、洋葱切末待用;牛排两面略煎后盛出。
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4、用红酒4匙、牛排酱2匙、糖1匙、酱油少许、番茄酱1匙、少许干粉、清水4匙勾兑成料汁。
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5、锅内溶化3匙奶油,炒香洋葱末,加入料汁烧沸,放入牛排翻匀,使其均匀受热。c%X@+C!H;\
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中火烧2分钟,汤汁收稠出锅摆盘即可。
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