qdsb 2006-12-2 02:05
(转贴)香芒肉带子
没有买到新鲜的带子,只好用盒装冷藏的带子来做。
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[img]http://tinypic.com/f9hz7t.jpg[/img]
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芒果一只,切开,去肉后留壳待用。:X{Lw|q
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[img]http://tinypic.com/f9ia84.jpg[/img]
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芒果肉、带子都切成丁。8r/z%Ez-~lFpc
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芒果肉用热水浸泡5分钟沥水,带子用姜粉、料酒、胡椒粉、淀粉腌30分钟后飞水沥干。
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[img]http://tinypic.com/f9hzip.jpg[/img]
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锅内烧热油,放几片姜爆香,加芒果丁、带子丁翻炒,加盐、糖、鸡精适量,勾芡少许出锅,盛入芒果壳内。
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[img]http://tinypic.com/f9hzpw.jpg[/img]
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带子和芒果入口滑嫩,味美无比G%{3?fnG2E)Bk
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[img]http://tinypic.com/f9i9om.jpg[/img]
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[img]http://tinypic.com/f9i05h.jpg[/img]
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边角料榨的芒果汁也很不错:
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[img]http://tinypic.com/f9ibm0.jpg[/img]