散步的风 2006-11-29 11:35
羊排煲 & 柠香煎羊排
eP~Q b
"Z2s`;~ ^ m4qqI%^K-e
[color=#993366]| n#N6{ e p#h7\
[size=3]3QO%Gh0z
[font=幼圆]周末和牛去逛麦德龙买了一袋羊排回家,这东东试过拿来煲汤,做菜倒是从未做过.之前也都只是回家吃妈妈做的.早上琢磨了一翻,也上网查到几个做法,对比一下,还是想自己做做看.[/font]
+GDR$Im+fT
[/size]
-H7tf V!A
}%I#Q2n V
[/color]3zl2Q4`x} Ju?O
[color=#993366]"Q!I#?q#[ @m4b0U
[size=3]
x?"R~*h-dF
[font=幼圆]忙了一个下午,弟跑进跑出的说你不要浪费了那些好羊排啊...听得我真想揍他,嘴刁的他老是嫌三嫌四的,常常令人有想抠他的冲动...[/font]Id Bg]
[/size]
#cg G
X:\H\~
[/color]T T ]_5v"d;xDV
[color=#993366]
h2P$D ckgw6M8K
[size=3]晚上开动时,弟竟然说真想不到这么好吃,拍得住妈妈.嘿嘿...看你平时还小看我呢...哈...下次没得给你吃! [/size]6l%|2uQ
~c%XEn
[/color]&` z&G%EjZ~.TR Iy
[color=#993366]
v,zqXt5x VJau
[size=3]B3JP? S @![&i
[font=Arial]#羊排煲#[/font]J I |;wp
[/size]
gv'E B:m"| \Nb
[/color]
9^ f"~o)e,r}@OH
[color=#993366]0d1n3yr i^ f I*d
[size=3]9@7|"x A}TA3m\1ol
[font=幼圆]材料:羊排两斤,红枣6颗,适量的蒜片,姜片,香叶(肉桂叶),当归,枸杞．[/font]
!z r@:Y9y4BC z
[/size]
"m B [+dgr p"}h
[/color]
5g1d N*K_k)j
[color=#993366] @3Z(\ P/Wt4C
[size=3]
,`-Ny b1LF5N-s
@
[font=幼圆]做法:[/font]8_ B8R\PFQ
[/size]
VE.B [U f.h%[1D+e F C9C
[/color]-UD3zg9x
[color=#993366]
d]G%ZZ[
[size=3]+kv.f bu2`
[font=幼圆]1.[/font]0?W-w,frx'n
[/size]
x {:w
b$u;N
g ? q
[/color]3`ct+@)Kh
_oK1pb q
[size=3]
,Qcj0s N rI
[font=幼圆]羊排飞水去臊味.[/font];B.q)w e9\MR*X.Gu
t4V"I,\"JL-x
[color=#993366]2.倒油放入蒜片和姜片爆香,再倒入
Z!Xi0qs
F
-p,D
} |z3w
[font=幼圆]羊排炒.[/font]f3m0k4|`&D
e2U f,f%d-} yV
[/color]l@1c.q8t3@Uu
[color=#993366]3.加水
N tl/g4`~l WT
[font=幼圆],大概刚好盖过羊排,放入香叶,当归,枸杞.[/font]
#T+n~^S
7KA b6O,c
[/color]9Z ]0f+Y N
[color=#993366]4.加入调料盐,蚝油,小小冰片糖,焖直
c8ty1W4s*?)h`
_+F#I$U!r:b
[font=幼圆]羊排软身易入口就可以上碟.[/font]#_*@ c e2A%v"a
&P9K `.x`
[/color]
/a9`.K0CG1Fj
[img]http://img740.photo.163.com/nicolezn2006/106198818/2488450691.jpg[/img]
v mw
d? N T
[color=#993366]
m2~{?A'R Q&Zx
x(R
Z
d jD
[font=幼圆]真系好香咖!!![/font]
CGE ^)Yv
[/size]
/ZZNa/s y
[/color]W$?.^
MWG ^9@:b
[img]http://img740.photo.163.com/nicolezn2006/106198818/2488452210.jpg[/img]
T]:X)`M'G
[color=#993366] u/b!Slr h(n
[size=3]5kK:CW/XR J2[:A
[font=幼圆][/font]
jLtc&go:}'|}
[/size]
;D Y!R G Dj
[/color]
9@G R;]8O0ba
[color=#993366]
$k"g:@ Ah K V-?^~P(~
[size=3]
iQ&pN/O es#Y
[font=幼圆]#柠香煎羊排#[/font]
5B Dr4\
P3A4l
[/size]8Uj9GE6NSC,E
[/color] `dd:D;J v B
A1Z
[color=#993366]
(E AJz;l `2p
[size=3]
~&N?{3N7t d
[font=幼圆]这个是我试做的,不太成功.柠檬汁放太多了,较酸,而且羊排也煎的不够嫩,下次再改进.不过还是挺香的,而且牛还是赏脸的吃光光,太高兴了.[/font]
&~-w3D%} h1J8`z"G
[/size]
.L T%b U3{ I
[/color]
qQa-x`1Y"Jb7u2R
[img]http://img740.photo.163.com/nicolezn2006/106198818/2488450352.jpg[/img]
0\*R7Q'd3qf ZO6}
[img]http://img740.photo.163.com/nicolezn2006/106198818/2488448806.jpg[/img]
在线客服(1)