btta 2006-11-5 09:50
[转帖]丝瓜鲜虾煮鱼膘
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鱼膘虽然在人们眼里是不起眼的材料,往往无人问津,但只要花点心思就会做成一道美味的小菜。
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材料:水瓜(丝瓜)、鲜虾、鱼膘、葱、姜、蒜
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调味料:柱候酱、盐、糖、米酒"Q&B|p)sf0K
做法: S-D4M4m@"hG/mc9u
1、水瓜切成长条状,鱼膘要先飞水。
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2、水瓜要要用先炒到半熟再盛气待用。
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3、重新起锅,爆香姜葱蒜。C na}&T,H
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4、柱候酱,再把鱼膘、虾仁、半熟的水瓜放下过,不断翻炒,赞酒、放适量的盐和糖,翻炒至熟,上碟。