boor1 2006-10-12 10:50
香辣土豆烧牛肉
[size=4]
W9U_K g
香辣土豆烧牛肉
X#{5Hk7CW;L9U5E
[img]http://news.xinhuanet.com/food/2006-09/22/xin_55209032110397652669631.jpg[/img]
-VYv"~;\$w
材料:牛肉.土豆.葱.姜.青椒.牛肉事先用冷水浸泡2小时,用刀背拍松,切块.
ik#a]lgF
[img]http://news.xinhuanet.com/food/2006-09/22/xin_5620903211039016897232.jpg[/img] j;kA~l7k
1.锅里烧开水放姜片.花椒.料酒,倒入牛肉块煮三分钟去血水;
(a~
odmVa m\
[img]http://news.xinhuanet.com/food/2006-09/22/xin_5620903211039166338633.jpg[/img]
LbI7q$z3WT
2.油烧热,爆香葱姜和香辣酱; 2R2q
WAA#Y
[img]http://news.xinhuanet.com/food/2006-09/22/xin_56209032110393361573034.jpg[/img]
MD:p!I^'Qs-L
3.下牛肉.生抽.料酒.糖.盐,翻炒片刻; 4K5`X0V8`)L:j
[img]http://news.xinhuanet.com/food/2006-09/22/xin_56209032110394962609835.jpg[/img]
IE
f2\2h%b.@x
4.移入沙锅,加适量水,大火烧开,转小火加盖慢炖30分钟; ._#[
Kl$e(lD4Y\(S
[img]http://news.xinhuanet.com/food/2006-09/22/xin_56209032110396372884136.jpg[/img]rM%P3Rny
5.这时,将土豆切块,下油锅略炸盛出备用;
Q\.k#f.aLH7[
[img]http://news.xinhuanet.com/food/2006-09/22/xin_56209032110397872990337.jpg[/img]9p
X*|V$^{%D
6. 30分钟后加入土豆,接着炖; &@|~!_$LlT
[img]http://news.xinhuanet.com/food/2006-09/22/xin_56209032110399371041638.jpg[/img] g3V*IZ9g C_{L
7.待土豆熟软,放入青椒,大火收汁,勾芡,放少许鸡精,盛出,撒上葱花即可. wIM'_D1@RA
[img]http://news.xinhuanet.com/food/2006-09/22/xin_5720903211039087115339.jpg[/img]
8q a#{x eo*oS
[img]http://news.xinhuanet.com/food/2006-09/22/xin_5720903211039247854140.jpg[/img]
"|7@~6Q
]
O&wg
开吃....................[/size]
fudindin 2006-10-26 16:46
喜欢吃啊,马上自己做一个去!!!
kfccfk 2006-10-26 17:04
重庆的煮法,花椒、干椒不能少,一看到这些红红火火辣辣的东西,口里的分泌就很旺盛。
jfshiwo 2006-10-27 18:28
看到大块的牛肉,垂涎欲滴阿,在配上大块的土豆片,口感很好,不知道加了辣椒后 是不是会影响味道,去试试
yuexiaoh 2006-10-29 04:15
看着都好吃,喜欢吃辣的东西,看过程也不是很麻烦,有空试下
ajin_cha 2006-10-30 14:46
Sandpan ? Sorry .I have no this stuff. Can I use another pan to instead of?:( :(