李渊 2009-8-24 12:52
独霸一糕
材料:花蟹 ,年糕 ,金针菇, 红萝卜,洋葱 Lwx&k%j H:V x sF
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配料:盐,白糖,胡椒粉,料酒,老抽,耗油 ,葱 ,生姜,生粉#\1zL^p
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1 将蟹洗干净,我用牙刷刷干净的, 我买的手撕得年糕,将年糕一条条撕开,红萝卜切薄片,洋葱切一点,生姜切成姜丝,金针菇洗净切开,葱切沫OH$P t8R9Mi+r
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2 将蟹切好,由于蟹冷冻过了,蟹壳我翘不起来,所以只能把蟹壳剁碎了,建议把蟹壳整个取下来装盘漂亮哦.:D+V4V|
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将切好的蟹和葱沫(白色部分),姜丝,料酒,盐,胡椒粉,生粉 腌制5分钟左右.3[F:M Z2ge&YG
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3 将年糕放水里过凉,这样年糕就不粘在一块.因为我买的年糕已经很软就不需要抄水了.若是硬年糕需要在热水中先焯软再放凉水中过凉 .
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4我不喜欢太油腻,但是为了把蟹炒熟,放了好多油哦 ,将油加温,放入葱沫,姜丝,洋葱爆香-s rn%jk
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5 倒入腌制好的蟹多煎会,然后爆炒到基本熟为止,中间可适量将腌制出来的汁慢慢均上去抄 &fq
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6 蟹基本熟了后将胡萝卜和金针菇倒入一起炒,加入盐和白糖 料酒调香 .8}/h;BO0} [ q
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7 以上抄熟后倒入年糕抄一会,倒入一点老抽和耗油爆炒一会 ,最后放入葱
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8 香味飘出后就起锅咯,开吃.z:dI1T T'f0p
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