释怀 2009-8-19 19:43
茄子大餐
茄子是好东西，含有蛋白质、脂肪、碳水化合物、维 生素以及钙、磷、铁等多种营养成分，特别是维生素P的含量很高，每100克中即含维生素P 750毫克，这是许多蔬菜水果望尘莫及的。茄子含有维生素E，有防止出血和抗衰老功能，常吃茄子，可使血液中胆固醇水平不致增高，对延缓人体衰老具有积极的意义。所以，我决定将茄子折腾到底。 )B(ToS"a"T!@$Ab
我把2根茄子变成了茄夹、茄子锅贴、茄饼，顺便还做了3个千层饼~~~欧耶~~~~ H(y ?n#xvt y I
茄夹
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材料：圆茄子、葱、肉糜、姜、盐、味精、橄榄油、鸡蛋
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在肉糜中加入葱姜酒，盐，味精，橄榄油，鸡蛋，均匀搅拌h w8\ HR
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备好面粉，加入少许盐和味精，橄榄油，调成面糊IXC D6TS d$E
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橄榄油
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茄子斜面切片。。。。
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多下来的边角不要扔，还能派用场的说~~~
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边角
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可以切薄点两片对贴，也可以切厚点剖开，各人喜欢了~~~
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2片的J,J!i6R*n B
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一片的
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全部夹好~~~
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自己做，什么都可以把料放的很足，不过茄夹是例外，要抹薄点，厚了不容易熟。不能黑心啊0x&jQ u7c;C'l
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把夹好肉的茄子在面糊里滚一下，下锅'h5\8N6NC X^
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等到表面金黄了，茄子肉软软的了，就差不多了5l"i%O*TS oM$UU ?
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出锅啦~~~~n
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趁热7~~~~!tz$Y Z.Gh:WAp
偶咔嚓了几张就把7个任务交给偶爸妈了。。。
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茄子狂吸油&Zmt:yHa
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在发张成品~~~
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茄饼的口感不错，肉质松软，吃到嘴里还冒油，外面薄薄的面粉比较脆，不错。。哈哈 自己得意一下
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清晰可见的肉肉,U^S%@~ @unN0V
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茄夹的边角料派用场了。。。。5e4u |6Nxu.U B? N
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经济危机的年代，能用则用~~~~ :j1| NJKB+r
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把边角切小丁，混合肉糜，搅拌，下锅稍微翻炒一下，出锅冷却。
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然后开始做面团，醒20分钟，搓条，切段，擀皮~~~
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边角再次出场\p/iQ(W
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搅拌好-III*I"?y{ Cm/{
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面团
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继续~~~:`5Z9W(I?$mmEE
我搓。。。我切~~~
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包好饺子。。。。
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下锅~~~贴~~~~8q.Z.J&K
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