查看完整版本: 鸡茸青豆[图文]

鸡茸青豆[图文]

[font=楷体_GB2312][size=4][color=Blue]鸡茸青豆[图文]
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嫩青豆、鸡脯肉、鸡蛋、火腿、盐、料酒、鸡精、淀粉y)[ F;dEQ3z

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8ZGnq$@e^6z%K 【做法】WKTs$B0@3fq
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1、青豆加盐、葱、姜，煮熟+c0euwYw,gI

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2、鸡脯肉剁成茸7CT3muIC?
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3、鸡茸加盐、蛋清、淀粉上浆o k5vk!\1W[;e

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4、蛋清加高汤、盐、料酒、鸡精、淀粉，搅拌均匀k;Il.FES\D U

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5、将鸡茸放入蛋清中，拌匀'D3zOyf-?J

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6、火腿切粒,s&c0[s"ar&Wa

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7、锅内放色拉油，将鸡茸蛋清徐徐倒入，边倒边炒，蛋清凝固，放入青豆炒匀，装盘，撒上火腿粒
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