wo.wei.2004 2009-2-21 11:53
蜜汁炒红薯
[color=Blue][size=4][/size][/color]主料:红薯
4l[ I T1]+U5`
(I
N
b%AX+\w!Tz
辅料:松仁、玉米粒、蛋黄、山楂糕6g*['Q']y^
调料:黄油、奶油(牛奶,椰汁,水都行)、白糖、蜂蜜、桂花酱
~!]8f`u })BO/a
烹制方法:-e"Ck"W*M)n)A
1、将红薯切成两半,表面盖一层保鲜膜放入锅中蒸20分钟左右备用(防止红薯吸入过多水分炒出来的红薯泥不够沙);$rQ6|2QD1h
?
2、将蒸好的红薯刮出红薯泥,加入白糖、黄油、蛋黄、奶油搅拌均匀,再加入少许玉米粒,锅中放入黄油化开后,倒入红薯泥小火炒匀,加少许食用油,转大火炒至不粘锅即可,出锅后淋上蜂蜜、桂花酱,摆上山楂条、撒松仁即可。F0Oa8v1CW
uW ?q
T7v)So
[img]http://my.meishichina.com/attachments/2009/02/23296_2009021820061010jzh.jpg[/img]
"REqC3Wn
'VbKrfE!w
[img]http://my.meishichina.com/attachments/2009/02/23296_200902182006102ocLi.jpg[/img]
8K7SOLg"?2mS*v
^4S_2m@{
[img]http://my.meishichina.com/attachments/2009/02/23296_200902182006103Dnb4.jpg[/img]
\etPS1F
UJ6sDY#|
[img]http://my.meishichina.com/attachments/2009/02/23296_200902182006104rrLp.jpg[/img]
9eu%NR$Rt
Q&N
M8q+d#f0?x5D z
[img]http://my.meishichina.com/attachments/2009/02/23296_200902182006105fhbP.jpg[/img]-g3T Qs1ydb+m)S
X
2Nqvb2dF5G2Im
[img]http://my.meishichina.com/attachments/2009/02/23296_200902182006106FUo4.jpg[/img]-Chj7Rvb'Fk"p
M8o7Cax#G/D
[img]http://my.meishichina.com/attachments/2009/02/23296_20090218200610733ez.jpg[/img]
!{$@.C[}fzr5e
5|)Rw?
I+P:X5Bd
[img]http://my.meishichina.com/attachments/2009/02/23296_200902182006109AlHQ.jpg[/img]
.zF{;Ql+y/zHT(|;@
mvUR#Bi5J
[img]http://my.meishichina.com/attachments/2009/02/23296_2009021820061086v0S.jpg[/img]