查看完整版本: 灯碗肉

灯碗肉

先来一张成品
i R*Vszm_ [IMG]http://i168.photobucket.com/albums/u184/yookri/222222/1.jpg[/IMG]
YZ!Z`S 用料：
'|de-gIdqG`e 　　羊腱子肉四两，大蒜三瓣，香葱两棵，酱油两大匙，醋两大匙，姜一小小块，香油一小匙，清汤一汤勺，料酒一匙，盐适量。]*cS3m4G0q:T:kQf~
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/2.jpg[/IMG]
}bsA/}-aQy 做法：
@.Ij:z1Xu2Jt 1、将肉横向切成薄片；姜蒜剁末；葱切碎；淀粉里适量水调成水淀粉。
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}Lo3\ [IMG]http://i168.photobucket.com/albums/u184/yookri/222222/3.jpg[/IMG]@!z|D8\5j:K4O
2、锅中放油烧至六成热，下肉片炸呈灯碗状。9_+d/| ~%Qa'Ec
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/4.jpg[/IMG]
;d&O%b C.^7t%_ 3、捞出控净油。z\?9|C
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/5.jpg[/IMG]/E$xZiZ _Pz
4、锅中留微量油，下葱姜末煸炒出香味。$],m i?6?Y]
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/6.jpg[/IMG]&@'p1IIQ
5、烹入醋、酱油，清汤50毫升、盐、料酒，沸后下炸好的肉片。
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p [IMG]http://i168.photobucket.com/albums/u184/yookri/222222/7.jpg[/IMG]
M8zO6u7[X5x e 6、稍烧后勾芡。aL
D3b)EJJ!O5m gi
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/8.jpg[/IMG]~`;zEQ@
7、放香油、蒜末，翻匀。
;M|ST+e/t_p [IMG]http://i168.photobucket.com/albums/u184/yookri/222222/9.jpg[/IMG]B#T8j7dA"S {w
8、起锅装盘上桌。
-_6_aLK7U(Cb$^ [IMG]http://i168.photobucket.com/albums/u184/yookri/222222/10.jpg[/IMG]
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cal"k5C 蒜香味为主
dj ?F,R(VmA#`Oc [IMG]http://i168.photobucket.com/albums/u184/yookri/222222/11.jpg[/IMG]
1H,[ Z u-d 哈哈，美味极了!_hX k ji8B%H8g
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/12.jpg[/IMG]

大清早看这样的美食,肚子都饿了,方法简单,成菜样又好看,值得收藏.

哇塞！色香味具佳呀。这是楼主自己做的嘛，手艺不错。

看着非常有食欲的样子，可以回头来试试这个做法