dlrjg 2006-8-13 10:36
清蒸鳗鱼的详细做法！
[/font][/size][/b][size=4]鳗鱼很有营养的~ {p+e.g1@P"\
清蒸味道更棒
6roBl)AQ&k(Yk
[/size][url=http://www.eatworld.org/diy/photo/1120902534_a.jpg][size=4]5[3P)}V$Z5KH
[color=#0072bb];k5`3]#}b G K#f8\
[img]http://www.eatworld.org/diy/photo/1120902534_a.jpg[/img]
^}w h pLq u8x
[/size][/color][/url][size=4] [/size]
"E+L V1qqT'`z/C
[size=4]首先，要把买一条鳗鱼，叫商贩帮你杀了（废话） +`-|P:P)h#Z(_o
然后回家洗干净，鳗鱼很滑，要慢慢洗(R%Vtt8t:Q
[/size][url=http://www.eatworld.org/diy/photo/1120902534_b.jpg][size=4]
]7H1?5T&k#M
[img]http://www.eatworld.org/diy/photo/1120902534_b.jpg[/img]
-fu!b6EV
[/size][/url][size=4] [/size]-kS}'rT
[size=4]然后就一照上面的图，一片一片地切开，不要切断
"e:P.~2J3`u?8L B u
[/size][url=http://www.eatworld.org/diy/photo/1120902534_c.jpg][size=4]
$S e2y J2?
[color=#0072bb]
wozk S H[.v
[img]http://www.eatworld.org/diy/photo/1120902534_c.jpg[/img]5Wq'M M:\d
[/size][/color]
sL*m H+P`8d(TJ
[/url]U2X
[ b mp,F
[size=4]摆在一个盘子里面~
d9G.U
t {3gwsQ
[/size][url=http://www.eatworld.org/diy/photo/1120902534_d.jpg][size=4]0a'X6w-Ad
[color=#0072bb]
ug [ X!qy3m;o
[img]http://www.eatworld.org/diy/photo/1120902534_d.jpg[/img]4I XK/W'wf;{
[/size][/color][/url][size=4] [/size]
!e{ rH`Zs
[size=4]然后在摆好的鱼上面撒上 姜丝 豆歧 和 红辣椒 @p$Q.Y4t"f Y oB
并且撒上酱油/EyD"~k:u V5e?
[/size][url=http://www.eatworld.org/diy/photo/1120902534_e.jpg][size=4]
AL*lslL Pf
[img]http://www.eatworld.org/diy/photo/1120902534_e.jpg[/img] u"j&k-[K k
[/size][/url]6B/b]t(j1s
[size=4]放在蒸锅蒸5~8分钟，然后就可以起锅了 Zr}3D,`+_ t i
起锅前撒上葱花~~ S7z0Zd+l-XN"Y `
[/size][url=http://www.eatworld.org/diy/photo/1120902534_f.jpg][size=4]K/Y$k s1S0sLq
[color=#0072bb]u N~-~4NA2h*`:Y
[img]http://www.eatworld.org/diy/photo/1120902534_f.jpg[/img])r
KL;VM8PX _c
[/size][/color][/url]
O1W'd*J2A;a
[size=4]起锅以后， 用热油炸一些蒜末，然后一起浇在蒸鱼上~~[/size]
*h6i2jp [!A_,[
[url=http://www.eatworld.org/diy/photo/1120902534_g.jpg][size=4]
;A&M
Z*| C:]
[img]http://www.eatworld.org/diy/photo/1120902534_g.jpg[/img]8nF~6L2W%d \Vv
[/size][/url][size=4] G(^n ^-W;g/g
[/size]
S(_L*N+z s.}T
[size=4]看到这鲜美的鱼肉，你不想来一块[/size]"Z2j"a kT @` Zn f
[url=http://www.eatworld.org/diy/photo/1120902534_h.jpg][size=4]
8T(FA6Df h[
[color=#0072bb]4QXDQ O {}
[img]http://www.eatworld.org/diy/photo/1120902534_h.jpg[/img]
0a ^|8U!]!DN
[/size][/color][/url]
在线客服(1)