ls591101 2008-11-3 12:02
美女厨房----韩国泡菜炒虾[7P]
[img]http://images.dayoo.com/life/attachement/jpg/site1/20081103/001372af5fed0a78ac871b.jpg[/img]Zq:O4S1k2}
z_
M0b4l!|([
[font=宋体][size=4][color=blue]烹制方法(三人份) $b1~:{:\lh-BQ(~
'^;g y1kfHJD
材料:南美红对虾(300克)、韩国泡白菜(100克)、韩国泡萝卜块(100克)、青椒(1只)、红椒(1只)、干辣椒(10只)Y$wk"p n/]:qX
调料:油(1碗)、盐(1/5汤匙)、鸡粉(1/3汤匙)、生抽王(1汤匙)、白糖(1/4汤匙)、料酒(1/2汤匙)4[/[&HY%IH4v:?6fT ?
~*|F(y.~u!UKE
L;W%t}Z3J
[img]http://images.dayoo.com/life/attachement/jpg/site1/20081103/001372af5fed0a78ac911c.jpg[/img]qrN!SS jktQ0}:K
+r#K$e QxM;Eul
[font=宋体][size=4][color=blue]1 泡白菜切成块,青红椒切成丁;对虾剪去虾须和尖刺,用厨房纸吸干水分。[/color][/size][/font]
9W&P)}Uz
9K
R-TL)n"@{
[img]http://images.dayoo.com/life/attachement/jpg/site1/20081103/001372af5fed0a78ac991d.jpg[/img]
9CO*Tc6ML2F(k
'j!GAlOa?~
[font=宋体][size=4][color=blue]2 烧热1碗油,倒入对虾以大火炸5分钟,直至虾壳酥脆,盛起用厨房纸吸干余油。[/color][/size][/font](qN {e5GP|z&Grt1w
lf ky6tn
[img]http://images.dayoo.com/life/attachement/jpg/site1/20081103/001372af5fed0a78aca31e.jpg[/img]
Fl@0t4?
^?f\i
[font=宋体][size=4][color=blue]3 烧热3汤匙油,以小火炒香干辣椒,倒入青红椒丁炒匀。[/color][/size][/font]oi6c'],?.Hr%i
X)y g6o`7_
[img]http://images.dayoo.com/life/attachement/jpg/site1/20081103/001372af5fed0a78acb220.jpg[/img]'A-BG&Mv_D(U!X
A
Zn6`-[3T(\C
[font=宋体][size=4][color=blue]4 倒入泡白菜和泡萝卜块,开大火煸炒1分钟左右。[/color][/size][/font] I1O[[H
ya O-ltcSWL'V
[img]http://images.dayoo.com/life/attachement/jpg/site1/20081103/001372af5fed0a78acbe21.jpg[/img]
w3v*NCeP
A#e a2D%uj
[font=宋体][size=4][color=blue]5 加入1/2汤匙料酒、1/4汤匙白糖、1汤匙海天特级金标生抽王、1/3汤匙鸡粉和1/5汤匙盐调味。[/color][/size][/font] v3t)Bv-wjo&V
\|
ZoD I*D(t
[img]http://images.dayoo.com/life/attachement/jpg/site1/20081103/001372af5fed0a78ace423.jpg[/img]dE
@o\ Nr4O
u#n,T2i,P!ba7R(^"M
[font=宋体][size=4][color=blue]6 倒入炸好的对虾,与锅内食材一同快速炒匀,即可装盘。[/color][/size][/font]
&I1jA*Xg*D$zw-cD
l+Ye"I e)\"Gn%?
[font=宋体][size=4][color=blue]^hjEL8z"m'mjv#{
厨神贴士
R2V |5Ml
b*l
KsZaN
X8U!?
1、袋中的泡菜汁和萝卜汁不可倒掉,倒入锅内同炒,可使成菜风味更佳。
$Ucns%p2U
2、要使虾壳炸得酥脆,应用厨房纸吸干虾身上的水分,再放入锅内大火油炸。q*K R%~+h
3、过咸、过酸或发苦的泡菜,都是不合格的,应慎食;尤其泡萝卜块,以微甜爽脆的为佳,味道发苦的则不宜入菜。1fuK ]MD"WVn
4、炸虾的油呈红色,鲜香味极浓,倒掉会很浪费,可用来炒菜来增加鲜味。-RP,_
uqR
[/color][/size][/font][/color][/size][/font]