奇安特 2008-9-15 09:01
彩椒芹菜炒虾仁
[align=center][color=blue][size=4]材料:@2goQPvw
彩椒(红色、黄色各一个)
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虾
m:RDc2^3g2f4s:E
芹菜
/HL6ZI;t
VBl Ix;j
调料:[W3BR-^W
g(q
盐、鸡精q'd"Pu7G}k
做法: GFcI|b4}hb
(1)彩椒洗净切成条状
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(2)虾去头剥皮
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(3)芹菜切段
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(4)热锅下油,油热后先放入彩椒翻炒
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(5)炒一会后放一点点盐调味F}*U)oc.}RK(}pEC
(6)加入芹菜一起翻炒
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(7)放鸡精调味
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(8)最后把虾仁放入翻炒片刻即可*M2w[/J gi.Z
[img]http://image.poco.cn/mypoco/myphoto/20070906/3955040520070906170538091_640.jpg[/img]
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[img]http://image.poco.cn/mypoco/myphoto/20070906/3955040520070906170708027_640.jpg[/img]yMFL7B ]
[img]http://image.poco.cn/mypoco/myphoto/20070906/3955040520070906170858091_640.jpg[/img]2dnu!]GT
[img]http://image.poco.cn/mypoco/myphoto/20070906/3955040520070906171247096_640.jpg[/img]:IF,{+R%u;R(Q
[img]http://image.poco.cn/mypoco/myphoto/20070906/3955040520070906171400016_640.jpg[/img]
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[img]http://image.poco.cn/mypoco/myphoto/20070906/3955040520070906171500071_640.jpg[/img]
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[img]http://image.poco.cn/mypoco/myphoto/20070906/3955040520070906171543035_640.jpg[/img][/size][/color][/align]
flyltt 2008-9-24 09:45
喜欢吃虾仁,不知道这个菜的价格贵不贵呢,不过,要是那个虾仁冰冻的话,应该会省点哦,谢谢楼主介绍
hdll 2008-9-24 11:09
此菜实在是色香味俱全 十分鲜艳 成本不会太高 适合工薪阶层食用