查看完整版本: 冰糖糯米藕

冰糖糯米藕

[b][b][size=7][color=limegreen]食材：[/color][/size][/b][/b][img]http://bbs.my0511.com/images/smilies/903.gif[/img] [img]http://bbs.my0511.com/images/smilies/903.gif[/img]
&Q!d.H;`#@
S4{!|ijj
-m9q
}Ce%op [img]http://bbs.my0511.com/bbsatt/day_080803/DSC03096_9NB94LQMM8LI.jpg[/img]
(Z%PnD8`;O|
j?4S z6o`ID [img]http://bbs.my0511.com/bbsatt/day_080803/DSC03097_NDhzuB0AkkMC.jpg[/img] Z,m7tr"T1Nk
]KP+Rf DO7T
[img]http://bbs.my0511.com/bbsatt/day_080803/DSC03098_81Kv3dVuDIQP.jpg[/img] 6D*Fg-L(yI2e
IEPZ&r5MC7p
[img]http://bbs.my0511.com/bbsatt/day_080803/DSC03099_xtvCH9rxSFoI.jpg[/img] A{(a8k0[

cN$EY/A!y+T;[uzZ [img]http://bbs.my0511.com/bbsatt/day_080803/DSC03100_WeM7eHVjVdxR.jpg[/img] 6BeqJ7{B7Z1Y
_.d"`|4EnF&T(M
[img]http://bbs.my0511.com/bbsatt/day_080803/DSC03101_tIUFezxvB0qL.jpg[/img] J{R%wJ9V4z/F
i4J0L,H,wxr5Jr"~-W

%D^)eO!A0{zu [b][b][size=7][color=limegreen]冰糖藕成品来啦![img]http://bbs.my0511.com/images/smilies/clapping.gif[/img][img]http://bbs.my0511.com/images/smilies/clapping.gif[/img][img]http://bbs.my0511.com/images/smilies/clapping.gif[/img][/color][/size][/b][/b];]4z8R)Avf'V7\+Xj~
z#f*f,l U [s|
Im6G5O4H$wBV fj8K2l
[size=3][color=blue]放进电饭锅等开了,按保温键,一夜起来吃现成的,懒人做法省钱省力.`p[@9q8g\4k
S$l2x].YKj
第二天开电饭锅的样子*N4R%MRAqf C N5sG.H

8_X.Z"} L8x}.T"m [img]http://bbs.my0511.com/bbsatt/day_080808/DSC03102_ngpwPh2GF3Sg.jpg[/img] cf v t-PU#s

*G1a/i$]Gu"IH 再近看看|6~/v)YRX&g/@"Ab
:Vu2jPQy
[img]http://bbs.my0511.com/bbsatt/day_080808/DSC03103_tiqGxx9yBzl8.jpg[/img] :MWHeTy4]G9A

dV+t e2T"s 用筷子戳了一下,看熟没熟偷
.F
bsOn`0f f"P L`/b/pj|,x4O+{6y
[img]http://bbs.my0511.com/bbsatt/day_080808/DSC03104_xYZQNeT07z3z.jpg[/img] jNllN8~-@v%t
!APso,AB#n)f
挑一个放上砧板*a4I-i&_9i4z$oKv8HG&R

.v\ I
Eei
eN [img]http://bbs.my0511.com/bbsatt/day_080808/DSC03105_IjorLoSoT7fT.jpg[/img]
2d+T)N
lzS @1n@eM$t
拔去牙签,切片fdg|M.c
8G`&vq6a#Q+D8h
[img]http://bbs.my0511.com/bbsatt/day_080808/DSC03106_6tGAk3vUcUzd.jpg[/img] 'OG%CILuG|]
5BJ3j0D[#iaR
正面看看7Z0D\/l W#_ RU||

2p spG,h3\w ])m}[*x [img]http://bbs.my0511.com/bbsatt/day_080808/DSC03107_OCy5X6NN2Nzw.jpg[/img] Q#C#W+Ws ];W
5KkyX.]-YZ}Y
装盘正看
6RA ?,Y:f2X*{v6f.i ;w_4I"\"J`oA
[img]http://bbs.my0511.com/bbsatt/day_080808/DSC03108_UMmYTV6rPwHX.jpg[/img]
*C(D_)O5w4N } &OtL%u!B^
侧看[:gl-\aF
8i&j!S)A7B+Cl
[img]http://bbs.my0511.com/bbsatt/day_080808/DSC03109_ghGPOHUDV20g.jpg[/img] ssT1k&U
gih#tD2v9o E,d
浇上藕汁,有点米不是太好看,主要早上太忙,将就了一下.

M}v1Gh.cP
Oll
2{#~9I[/@#M [img]http://bbs.my0511.com/bbsatt/day_080808/DSC03110_MJCjWpBHVFj6.jpg[/img]
n]'FLx!WP D{ AB8P
藕粥D1C!oxW\%}'WK

+}3E8?-ps!C{ [img]http://bbs.my0511.com/bbsatt/day_080808/DSC03111_7qESPGMURPLe.jpg[/img] s]m$BW t
T@ aBCT@vT8o
吃拉![/color][/size]
#zh/o$b8\ @H0[ AYh'|*iH!E
[img]http://bbs.my0511.com/bbsatt/day_080808/DSC03112_XTWreAwGlPC1.jpg[/img]

这个甜点很是不错，藕经过煮熟以后，性由凉变温，虽失去了消瘀清热的性能；但变为对脾胃有益，有养胃滋阴，益血，止泻的功效，而糯米是一种温和的滋补品，有补虚、补血、健脾暖胃、止汗等作用。现时夏天大家的食欲都有所减少，又由于天气炎热引起汗虚、气短无力等症状，我想如果吃点这个甜点，肯定可以好好补补身体的！谢谢楼主介绍啦！

看了这道菜,让我回到了童年,我
)KXaDpAc 记得我小的时候一到夏天我家经常 ky-M0}C2u G
做的.谢了